One of my goals last year was to start training for a marathon. On Sunday, I used that training and complete my first marathon!!!! So, here's my recap of the 20th Anniversary of the Walt Disney World Marathon!
I flew down and met up with my friend, Emma, and my roommates, Rhonda and Kathy. Rhonda was also doing the full and Emma and Kathy were part of our much needed chEAR group. So, the alarm went off bright and early (well bright and dark, really) at 2 am. It was probably one of the few times I was up before my husband and he was 6 hours in the future. We had plans to meet up with some other ROTEr runners for the 3 am bus. So, the group of us (me, Emma, Rhonda, Kathy, Jenny, Carrie, Susan, Robbie and Gary) were on the first bus on the way to the start! Once we arrived, our cheer squad (Emma, Kathy and Robbie) left to go get a spot just past the castle in Magic Kingdom (around mile 5.5). Jenny, Carrie, Susan and Gary went to the race retreat so Rhonda and I continued to the H tent to meet with the ROTE group. I took a blanket with me off the airplane so we had something to sit on and eat breakfast. Joey joined us and we kept chatting to pass the time. I got some much needed hugs from Gina and Tricia then it was time to head to the corrals.
A large group of us started in E (Julie, Patrick, Nikki, Jenny, Janice, David, Kimberly and myself). We had about 30 minutes to kill before the race even started and then about another 30 until we started. Boy that time sure went by fast and before we knew it, it was time. We started out doing 30:30s with the group and worked our way to the Ticket and Transportation Center. Everyone but Julie and I had to go to the bathroom so we kept chugging away. About this this time, we saw Laura, a much needed cheer boost. Julie and I slowed our past so everyone could catch up but kept on moving. We were past mile 5 before you know it and into the Magic Kingdom. Julie said that she liked to run Main Street so we did. It was awesome! So many people were out cheering. It was only a few turns and then it was time to run through the castle. I knew what Emma and Robbie were wearing so I kept my eyes out for them and was able to stop for a quick picture and some gummy bears and then on our way again.
After exiting the Magic Kingdom, we made a pit stop at the medical tent, hoping the other group would catch up. No luck. So we kept moving. Past the back side of the Grand Floridian (a quick wave to Katie) and then to the speedway lined with classic and unique cars. After the speedway, we hit one of the worst parts of the race. The sewage treatment plant. The smell wasn't as bad as I had anticipated but the heat and the sun were the worst. No shade for several miles. Ick. But we finally made it into Animal Kingdom. We made a pit stop at a real bathroom just before Expedition Everest and finally found David and Kimberly. We passed by Kim waiting outside Everest for Steve and kept on moving. We made it to the half way point and then out of the park and into the parking lot. I started feeling sluggish and Julie asked if I had forgotten a fuel. Yes, I had. So I took it around mile 14 and then another at 15. Steve passed us looking pretty strong (Everest must have given him a second wind).
And then began the long journey to Wide World of Sports. Again, it was a long, hot stretch without much, if any, shade. Miles 16 and 21 were on the in and out legs of WWoS so we kept our eyes open for other ROTErs. Kelly passed by first saying Bob has qualified for Boston (an amazing feat alone, not to mention the heat and that it was on the Goofy race!). We then saw Joey and Matt who told us to just keep going. We turned into WWoS and saw the famous Dave. There were also sponges waiting for us (that was probably the highlight of this section). We passed Steve, ran around the track, found Peter, ran into the stadium, out of the stadium and then Peter found us again. We kept on trucking until we found a medial tent and got ice. I just held it in my hands for a long time. By this point, our intervals were all sorts of crazy. We had dropped to 30:60, just walking and then we decided to pick up 30:30 again.
We ran past the sweeper bus (wanted to look strong). And then made the turn to Hollywood Studios. I had a rock in my shoe, so we stopped a minute to get it out (by then it was too late). We made it to the hat (hey, there was a hat on the run, who knew?) and Julie said she wanted to run Hollywood Blvd. So we did. I'm sure by this point my run was more of a speedy hobble. We then exited and ran to the boardwalk. Julie pointed out the last sweep point and we knew we were safe. Emma, Robbie and Kathy were on the boardwalk just before EPCOT and asked if we needed anything. At that point, I didn't care, I just wanted to be done. Then on to EPCOT. Entering World Showcase in England was the second Laura sighting and a huge hug. After that we just tried to keep going. We took a pause after Mexico and another runner told us to keep going because we were almost there. Around Spaceship Earth, and there was Katie and Laura again with more hugs. The finish was in sight and we decided to run across it. At this point there were tears. A quick hug from Julie. My medal pick up and then a hobble to medical.
I got some ice on my way in because my feet just hurt. I knew I had blisters on the balls and heels of both feet and it made walking hard. I sat down, took my shoes off and just put my feet on ice. I was able to watch Steve, Kim, Nikki, Jenny, Janice, David and Kimberly come through the finish area while waiting for someone. The girl who tended me was so sweet and started to pop the blisters. I was one of the last ones out of the finishing area. Emma and Megan found me after being worried that something happened. We caught one of the last buses back and jumped in the pool with Jenny. It felt good just to get off my feet.
I'll post more about the trip in general and maybe do the marathon in pictures a bit later.
Thursday, January 17, 2013
Sunday, January 6, 2013
1 Week
Next week at this time I will be a few miles into my first marathon!! I've trained and I think I'm ready for this (I hope). My 20 miles was right before Christmas and I felt good after it. I'll let you all know how it goes!
Wednesday, January 2, 2013
2012 Recap
Now that 2013 has started, it's time to do a final recap.
1. Survive Amsterdam.
2. Lose weight (at least 15 lbs). I think just about everyone makes this resolution. I didn't hit the 15 lbs marker but I did lose and keep off about 10. So I'm pretty proud of that
3. Read at least 12 books.
4. Run at least 4 more half marathons. I only ran 1 half and 1 10 miler last year. So I didn't do so hot.
5. Improve 5k time to under 35 minutes. I took my 5k time to 37 minutes. Not where I wanted to be but I'm close!
6. Improve half marathon time to under 3 hours. I didn't hit this one but I did shave about 5 minutes off so I'm pretty happy about that.
7. Commit to Jillian Michaels DVDs for 90 days (30 Day Shred, Ripped in 30, and Buns and Thighs). Fail.
8. Start training for a marathon.
9. Cook at least three meals per week (only one of which can be pasta). I'm calling this a win. We did a great job on this and we cooked a full Christmas meal!
10. Only eat out once per week, unless traveling. We did well on this too which could contribute to the weight loss.
2. Lose weight (at least 15 lbs). I think just about everyone makes this resolution. I didn't hit the 15 lbs marker but I did lose and keep off about 10. So I'm pretty proud of that
4. Run at least 4 more half marathons. I only ran 1 half and 1 10 miler last year. So I didn't do so hot.
6. Improve half marathon time to under 3 hours. I didn't hit this one but I did shave about 5 minutes off so I'm pretty happy about that.
7. Commit to Jillian Michaels DVDs for 90 days (30 Day Shred, Ripped in 30, and Buns and Thighs). Fail.
Sunday, November 4, 2012
Army 10 Miler Recap
I flew to DC for two reasons. 1) To meet my 8 month old nephew! and 2) To run the Army 10 Miler.
I had convinced my brother to sign up for the military lottery too. So, we were both in this. We went to the expo on Friday and picked up packets and race shirts. My brother needed a sweat band so he bought that. There was nothing I needed so after that, we headed out.
Race morning came and we hopped on the metro and headed to the Pentagon. I was meeting up with some ROTErs who were also running. It was a great reunion! After checking bags, we headed to the porta potty line and chatted while waiting. While in line, we watched the Golden Knights jump. After using the bathroom, we said our good byes and headed to our starting areas. I was in the last wave so I had to wait to start. Once it was our time, we were off and running!
I was a bit nervous about meeting the cutoff time so I kept checking time on my watch. I had about an hour and 20 minutes to reach the 5 mile marker. I beat the clock! But about that time my Garmin started to flip out and said the lap data was full so it no longer kept track of my intervals. So, I had to manually keep track of where I was.
Around mile 6, there was an out and back and I ran into my ROTErs there! I kept looking for them but they spotted me first....they said it was the hot pink pants I was wearing. From there, I just kept chugging away. Once I hit the 14th St Bridge, I knew I was almost home and I could hear the DJ from the finish line at the Pentagon. The big problem here is that 14th St Bridge feels like two miles up hill. Once off the bridge, I caught up with one of the ROTErs, with about a half mile left. His Garmin was still working so we followed his intervals to the finish. On the last interval, we had an all out sprint to the end. So, my first 10 Miler was in the books!
I'm happy with my time considering I had a half the week before and an international flight. My pace per mile was dead on with my pace at the half. I'm nothing if not consistent. All in all, I would say it was a good race and if we ever get posted to the DC area, I would do it again.
I had convinced my brother to sign up for the military lottery too. So, we were both in this. We went to the expo on Friday and picked up packets and race shirts. My brother needed a sweat band so he bought that. There was nothing I needed so after that, we headed out.
Race morning came and we hopped on the metro and headed to the Pentagon. I was meeting up with some ROTErs who were also running. It was a great reunion! After checking bags, we headed to the porta potty line and chatted while waiting. While in line, we watched the Golden Knights jump. After using the bathroom, we said our good byes and headed to our starting areas. I was in the last wave so I had to wait to start. Once it was our time, we were off and running!
I was a bit nervous about meeting the cutoff time so I kept checking time on my watch. I had about an hour and 20 minutes to reach the 5 mile marker. I beat the clock! But about that time my Garmin started to flip out and said the lap data was full so it no longer kept track of my intervals. So, I had to manually keep track of where I was.
Around mile 6, there was an out and back and I ran into my ROTErs there! I kept looking for them but they spotted me first....they said it was the hot pink pants I was wearing. From there, I just kept chugging away. Once I hit the 14th St Bridge, I knew I was almost home and I could hear the DJ from the finish line at the Pentagon. The big problem here is that 14th St Bridge feels like two miles up hill. Once off the bridge, I caught up with one of the ROTErs, with about a half mile left. His Garmin was still working so we followed his intervals to the finish. On the last interval, we had an all out sprint to the end. So, my first 10 Miler was in the books!
I'm happy with my time considering I had a half the week before and an international flight. My pace per mile was dead on with my pace at the half. I'm nothing if not consistent. All in all, I would say it was a good race and if we ever get posted to the DC area, I would do it again.
Friday, October 19, 2012
Munich Half and Expo
Last Saturday, the husband and I drove to Munich for their half marathon. We went immediately to the expo at Olympic Park and it was huge! We were handed our packets by girls in dirndls and guys in leaderhosen. After picking up our race packets, we walked around the expo for a bit, purchased a few things and then decided to go check in to the hotel.
We were really under trained for this race and I was a bit nervous. Our longest run prior to the race was 7 miles. But we were both going to run intervals and just pace ourselves to get through it. Brian had decided to do 2:1 intervals and I decided to do 1:1.
We drove the car to Olympic Stadium and parked. Then we walked to the metro stop to head to our starting point (which was the half way point for the marathoners). Our race didn't start until 1 pm. The marathon started at 10 am and the organizers probably figured that most people would be past the half way point in 3 hours. So, we sat and waited and drank water and ate our peanut butter and banana sandwiches.
Then it was time to line up. We were in the second starting group (there were only two). A loud gun shot later and the first group was off. We're talking loud, this thing had to be a huge gun like an American Howitzer. We waited and then started to move up and then a second gun shot and we were off. I lost Brian within minutes of starting and was just moving along on my own. I started my intervals after 5 minutes just so I could move down the course and not block anyone.
The course ran through some neighborhoods and there were families out on the streets cheering people on. The course was pretty with no major up hills, although we did have some nice down hills to run. The course really got interesting as we were nearing the 10km marker. We ran through Marienplatz, home to the famous Glockenspiel. There was a fairly large crowd gathered and an announcer who would give the crowd a little information on the runner coming through. After that, we rounded the old palace and then went back to neighborhood streets (albeit some busy ones). Some of the residents didn't seem to care that a race was going on and would ride their bikes on the course, sometimes in the opposite direction of the runners. That was a bit challenging. By this point, my feet were getting tired but I was too far in to stop. So I just kept up with my intervals and took longer rest breaks when I needed to and when running through a water station.
After working our way around the city, I finally started seeing signs for Olympic Stadium. On my way in, there were several runners who had already finished and were cheering people on. After running around the stadium, we ran through the tunnel and out on to the track. Yes, there were goose bumps at this point. I'm a huge fan of the Olympics and I'm kind of disappointed that the London Olympic Marathon didn't finish inside the stadium. But the fact that I was going to finish in the stadium was so freaking cool! I made my way around the track and to the finish area. Brian was there waiting after I got my medal and we just chatted about our races.
We then realized that we would have to climb a ton of stairs. That was slow going. We showered and then hopped in the car for the drive home.
(please notice world's largest race bib in the pictures. oh and there were no holes punched it it either)
We were really under trained for this race and I was a bit nervous. Our longest run prior to the race was 7 miles. But we were both going to run intervals and just pace ourselves to get through it. Brian had decided to do 2:1 intervals and I decided to do 1:1.
We drove the car to Olympic Stadium and parked. Then we walked to the metro stop to head to our starting point (which was the half way point for the marathoners). Our race didn't start until 1 pm. The marathon started at 10 am and the organizers probably figured that most people would be past the half way point in 3 hours. So, we sat and waited and drank water and ate our peanut butter and banana sandwiches.
Then it was time to line up. We were in the second starting group (there were only two). A loud gun shot later and the first group was off. We're talking loud, this thing had to be a huge gun like an American Howitzer. We waited and then started to move up and then a second gun shot and we were off. I lost Brian within minutes of starting and was just moving along on my own. I started my intervals after 5 minutes just so I could move down the course and not block anyone.
The course ran through some neighborhoods and there were families out on the streets cheering people on. The course was pretty with no major up hills, although we did have some nice down hills to run. The course really got interesting as we were nearing the 10km marker. We ran through Marienplatz, home to the famous Glockenspiel. There was a fairly large crowd gathered and an announcer who would give the crowd a little information on the runner coming through. After that, we rounded the old palace and then went back to neighborhood streets (albeit some busy ones). Some of the residents didn't seem to care that a race was going on and would ride their bikes on the course, sometimes in the opposite direction of the runners. That was a bit challenging. By this point, my feet were getting tired but I was too far in to stop. So I just kept up with my intervals and took longer rest breaks when I needed to and when running through a water station.
After working our way around the city, I finally started seeing signs for Olympic Stadium. On my way in, there were several runners who had already finished and were cheering people on. After running around the stadium, we ran through the tunnel and out on to the track. Yes, there were goose bumps at this point. I'm a huge fan of the Olympics and I'm kind of disappointed that the London Olympic Marathon didn't finish inside the stadium. But the fact that I was going to finish in the stadium was so freaking cool! I made my way around the track and to the finish area. Brian was there waiting after I got my medal and we just chatted about our races.
We then realized that we would have to climb a ton of stairs. That was slow going. We showered and then hopped in the car for the drive home.
(please notice world's largest race bib in the pictures. oh and there were no holes punched it it either)
Monday, October 15, 2012
Wednesday, October 10, 2012
September Resolution Recap
2. Lose weight (at least 15 lbs). I think just about everyone makes this resolution. I'm still losing weight. I'm not yet to 15 lbs but somehow I did lose weight while on vacation...not clue how. I'm down to within 3 lbs of the goal!
4. Run at least 4 more half marathons. So not happening this year.
6. Improve half marathon time to under 3 hours. I really don't think this is going to happen. I feel massively under trained for the half. Race day is Sunday.
7. Commit to Jillian Michaels DVDs for 90 days (30 Day Shred, Ripped in 30, and Buns and Thighs). Considering there are less than 90 days left in the year. Not happening.
9. Cook at least three meals per week (only one of which can be pasta). Still doing well on this one!
10. Only eat out once per week, unless traveling. We are again doing well with this one. We just need to keep it up.
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